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In the first part, we had covered 8 therapeutic herbs and spices increasingly being used in many herbal vitamin and mineral supplements. These were alfalfa, astragalus, black cohosh, black walnut green hulls, borage, cascara sagrada, capsicum, and cloves. We’re now ready with the second part that features some more herbs and spices. Take a look!

Cranberry
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Cranberry (Scientific Name: Vacciniummacrocarpon) contains special proanthocyanidins which help prevent urinary tract infections by stopping harmful bacteria from attaching to the lining of the urinary tract and bladder. In contrast to antibiotics which decimate beneficial probiotic populations and promote the creation of resistant strains of infections, the use of cranberry to resolve urinary tract infections provides a natural approach to this condition.For the prevention of recurrent UTI, it is usually recommended to take cranberry herbal medicine for at least 4 weeks to see beneficial effects.

Flaxseed Oil

Flaxseed oil(Scientific Name: Linumusitatissium) contains 20% flax particulates with 11 mg of lignans per tablespoon, the highest source of omega-3 available. Current research indicates that lignans have important nutritive and preventive properties.Nutritionists, researchers, and even scientists believe that it could be the most important health-promoting supplement next to a multi-vitamin. Nearly every system in the body can benefit from flax seed oil. Omega-6 and omega-3 fatty acids are known to play important roles in the formation of prostaglandins. Prostaglandins are cellular regulators, which control the inflammatory process in the body. Flaxseed oil, which contains large amounts of omega-3 fatty acids and adequate amounts of omega-6 fatty acids, is helpful in protocols which deal with cardiovascular disease, hypertension, arthritis, psoriasis, cancer, diabetes and kidney disease. It also slows the aging process, shields the skin from wrinkling, boosts production of new skin, hair and nails.

Ginkgo Biloba
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Ginkgo biloba is one of the oldest living tree species in the world. Geological records indicate this plant has been growing on Earth for 150–200 million years. It has been used in Oriental medicine to treat respiratory and circulatory ailments and to help brain function.Through hundreds of studies done on this plant, it shows to be a good antioxidant and primarily to have potent action on the cardiovascular system. It acts on the lining of the blood vessels, toning the venous system, thus enhancing oxygenation and blood flow especially to the brain and extremities.Ginkgo also acts as a powerful antioxidant support and contributes to the oxidation of free radicals, which are believed to contribute to premature aging and dementia. Antioxidants also protect the eyes, cardiovascular system and central nervous system.

Licorice Root

Licorice (Scientific Name:Glycyrrhizaglabra) has long been used for both culinary and medical purposes. Used for flavoring and sweetening candies and medical remedies, licorice also has other potent effects, particularly for ulcers and adrenal insufficiencies. Whole licorice is used for cases of adrenal insufficiencies and inflammation. Another more widely used form is the deglycyrrhizinated one which is as effective as whole licorice in its ulcer treating properties but without any hypertensive side effects. Licorice contains the glycoside glycyrrhizin, which has a similar structure and activity as the adrenal steroids. Licorice has an anti-inflammatory activity similar to that of cortisone and has been found useful for arthritis and allergies. In addition, licorice has been used for mild Addison’s disease and other adrenal insufficiencies, such as hypoglycemia.

Passion Flower

The flavonoids in passion flower (Scientific Name: Passifloraincarnata) are the primary constituents responsible for its relaxing and anti-anxiety effects. Some of the plant’s constituents such asapigenin, luteolin, kaempferol, and quercetin show promise in fighting Parkinson’s disease, cancer, HIV, leukemia, and more. This amazing herb has been found to have anti-bacterial, anti-viral, anti-parasitic and anti-fungal properties, including anti-candida, anti-cancerous and anti-tumor properties. It is widely being used in many anxiety and candida supplements today.

Saw Palmetto
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Saw palmetto (Scientific Name: Serenoarepens)is a small hardy clump-forming spiny palm of southern United States.It is a plant that has been used for men as a general tonic for health. Principally, saw palmetto is the most beneficial when taken to help alleviate symptoms of benign prostatic hyperplasia. Saw Palmetto supplements like the one from New Roots Herbalare standardized to 85–95 % fatty acids.

Valerian Root

Since the ancient Greek times, the root of valerian(Scientific Name: Valerianaofficinalis) has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, as a balancing agent for hyper excitability and exhaustion, calming the one and stimulating the other.

These aforesaid medicinal herbs and spices are found in lots of vitamin and mineral supplements nowadays. BetterBeautyHealth.com is a reliable shop to buy them at affordable rates in Canada. It deals in womens and mens health vitamins and minerals, joint & bone supplements, digestive probiotic supplements, parasite and candida supplements, detox supplements, liver and kidney support supplements, etc. The site offers an array of reputable New Roots Herbal products.

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