In the first part of “10 Popular Types of Herbal Supplements Online…”, we had taken a glance at first 5 types of supplements for joint and bone health, heart, digestive system, liver, and parasite and candida yeast infections. Here is the list of the remaining 5 kinds of herbal supplements having in great demand recently.
6. Antioxidant Support Supplements
Antioxidant is a substance that cuts down damage due to oxygen, such as that caused by free radicals. Well-known antioxidants include enzymes and other substances, such as vitamin C, vitamin E, and beta carotene, which are able to undermining the damaging effects of oxidation. Antioxidants are also normally added to food products like vegetable oils and prepared foods to prevent or delay their wear and tear from the action of air. Antioxidants may possibly reduce the risks of cancer. They clearly slow the progression of age-related macular degeneration. When it comes to antioxidant support supplements, there are options like alpha lipoic acid and citrus bioflavonoids ((lemon, grapefruit, orange).
Common alpha lipoic acid supplements are a 50/50 mixture of the natural R lipoic acid, and the synthetic S lipoic acid. These mixtures are called “racemates.” In some cases, S (–) lipoic acid is simply less effective than R (+) lipoic acid. But in other cases, the S form actually acts in opposition to the activity of R lipoic acid. Only the R(+) enantiomer exists in nature and is an essential cofactor of four mitochondrial enzyme complexes and is the only form our bodies can synthesize. Alpha lipoic acid also plays an important role in the synergism of antioxidants, what some doctors prefer to call the body’s “antioxidant network”. This anti aging nutrition directly recycles and extends the metabolic life spans of vitamin C, glutathione, and coenzyme Q10, and it indirectly renews vitamin E.
High consumption of fruits and vegetables are associated with the reduced risk of cancer, due to their bioflavonoids content. Bioflavonoids act as an antimutagenic and are directly involved in scavenging free radicals and have a role in the prevention of cancers in humans and animals. Bioflavonoids are found to strengthen the immune system, especially the gastrointestinal tract. They are also potent antiviral agents that can inhibit the replication of adenovirus, coronavirus and rotavirus in cell cultures. Bioflavonoids play an important role in slowing the aging process due to their antioxidant and cytoprotective properties. These antioxidant support supplements also block lipid peroxidation, which is also linked to the aging process in cells. Bioflavonoids contain natural antibiotic, analgesic and diuretic benefits, and possess antifungal activity against Candida albicans.
7. Stress & Insomnia Supplements
There are numerous emotional and physical disorders that have been linked to stress including depression, anxiety, heart attacks, stroke, hypertension, immune system disturbances that increase susceptibility to infections, a host of viral linked disorders ranging from the common cold and herpes to AIDS and certain cancers, as well as autoimmune diseases like rheumatoid arthritis and multiple sclerosis. In addition stress can have direct effects on the skin (rashes, hives, atopic dermatitis, the gastrointestinal system (GERD, peptic ulcer, irritable bowel syndrome, ulcerative colitis) and can contribute to insomnia and degenerative neurological disorders like Parkinson’s disease. In fact, it’s hard to think of any disease in which stress cannot play an aggravating role or any part of the body that is not affected.
Some of the common stress & insomnia supplements include natural substances like holy basil, royal jelly, L-Theanine, Ashwagandha root, passionflower, rhodiola, avena sativa extract, vitamin B complex (B1, B2, B3, B5, B6, B7, B9, B12), etc. They can reduce nervous irritability and induce relaxation so you can calm down and concentrate.
Stress & insomnia supplements are able to brighten your mood, and most importantly, relieve stress. They are non-addictive and will not make you drowsy. While working at the office or elsewhere, these supplements will improve your concentration, interactions with people, coping with hyper children, and help you work more effectively. Use them and you will feel great, look at life positively, feel good about yourself, enjoy the company of your friends and family and conquer your anxious feelings.
8. Detox Supplements
Detoxification or detoxication (detox for short) is the physiological or medicinal removal of toxic substances from a living organism, including, but not limited to, the human body, which is mainly carried out by the liver. Bentonite clay has the capability to adsorb and neutralize toxins, poisons and heavy metals in the intestinal tract. Bentonite clay has traditionally been used for food allergies, food poisoning, mucus colitis, spastic colitis, viral infections, stomach flu, and parasites (parasites are unable to reproduce in the presence of clay) and many more. It enriches and balances blood. Bentonite can be used internally and externally.
Cascara sagrada or sacred bark is perhaps the safest and most certain detox supplements available and can be used to restore tone to the colon and thereby overcome laxative dependence in the elderly. The herb is safe and effective for detoxifying and cleansing programs, as opposed to the harsher laxatives, such as senna. Cascara is also an effective liver tonic in small doses: hepatitis, gallstones, etc. Cascara can be used as an effective chelating agent to prevent the occurrence of calcium-based urinary stones. It is also used as a cathartic, purgative, cholagogue, and antibacterial agent.
9. Kidney Support Supplements
The kidneys perform the pivotal role of removing waste and toxic substances from the bloodstream. These essential organs in conjunction with other organs regulate blood pressure, raise the production of red blood cells, and carry out vitamin D synthesis. We should take a healthy diet, do workouts, and remain hydrated to support kidneys in the best possible manner. As far as herbal kidney support supplements are concerned, they include nutrients like prince’s pines, goldenrod, uva ursi extract, black pepper extract, cranberry extract, asparagus, parsley, althaea, birch leaf, etc.
Effective kidney support supplements are designed to maintain and promote optimum urinary tract function. It combines herbal diuretics to cleanse the kidneys and bladder, antibacterial agents to control and prevent bladder and urethra infections, circulatory aids for improving blood flow to the urinary tract and assisting in both nutrient delivery and waste removal, while incorporating advanced tissue protection by coating the urinary tract to prevent damage to the urethra, kidneys and bladder.
10. Blood Sugar/Diabetes Support Supplements
Diabetes is a chronic ailment severely affecting the metabolism. There are millions of people suffering from this blood sugar disease, which can result in life-threatening medical conditions if it is not managed properly. Normal medical treatments combined with a healthy way of life, including keeping an eye on your weight, can assist you in preventing, managing, and regulating several ramifications of diabetes.
Diabetes support supplements like chromium picolinate can work effectively against this disease. The body produces picolinic acid as a mechanism to improve the assimilation of trace minerals at the cellular level. Fully reacted chromium in picolinate form saves the body a metabolic step and improves the rate of absorption. Studies have shown chromium picolinate supplementation to improve metabolism, and lower blood serum cholesterol and glucose levels. Chromium enhances the ability of insulin to lower serum glucose levels; this has a favorable effect on the development of coronary heart disease as diabetes is a major risk factor. Athletes that train extensively should also consider supplementation as excessive excretion through perspiration can lead to a deficiency.
If you’re interested in shopping for these dietary supplements online, then BetterBeautyHealth.com is worth considering. The website is among the trusted destinations in Canada and sells a wide array of vitamins, minerals, herbal supplements, and skincare products at economical prices.